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Cottage Cheese Power Bowl
High-protein snack that's gentle on bariatric stomachs. Ready in 2 minutes with no cooking required.
Bariatric ✓GLP-1 ✓No Dumping Risk
150calories
22.0gprotein
8.0gcarbs
3.0gfat
⏱ Prep: 2 minBy admin
Ingredients
- Low-fat cottage cheese3/4 cup
- Fresh blueberries1/4 cup
- Chia seeds1 tsp
- Cinnamon1/4 tsp
Instructions
Spoon cottage cheese into a bowl. Top with blueberries, chia seeds, and a sprinkle of cinnamon. Serve immediately or refrigerate up to 4 hours.